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Diabetes and Your Diet

Sugar Diabetes is directly related to the food we consume. Even Type 1 diabetes has been linked to being caused by an adverse reaction to...

The Poison-Antidote Dance

Imagine this: You keep a poisonous snake at home as a pet and companion. But, no worries, you also have the snake antivenom for whenever...

Fiber: The Secret Weapon

There are two kinds of dietary fiber - soluble and insoluble. We will focus on the insoluble fiber that we encounter in our foods, that...

Sweet Sweet Sugar

The way that we obtain sugar nowadays and the large quantities that we consume is what makes sugar so bad for us. Excessive sugar intake...

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